Yoga Flow and Sound Immersion Meditations on water.
A yoga practice that combines stand up paddlboarding, yoga and sound immersion all in one, on water. Come Flow with us!
SupSonic Yoga
Experience Yoga on the Water with SupSonic Yoga
SupSonic Yoga offers stand-up paddleboard yoga, traditional yoga classes,and sound immersions led by an experienced instructor. Discover the unique benefits of practicing yoga on the water and find your inner peace through our diverse yoga offerings incorporating sound immersions into every sivasana.
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Drop in Session $75
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Hello
Find your balance with SupSonic Yoga
We offer a variety of classes for all skill levels, from Vinyasa to Restorative yoga. Our experienced instructors will guide you towards a healthier mind and body. Join us today and discover the benefits of combining yoga, paddle-boarding and sound meditation!
SupSonic Yoga Studio:
Paddleboard Yoga and Traditional Yoga Classes for All Ages & Abilities
Yoga and paddleboard yoga is for everyone, from kids to seniors. Whether you are looking to improve your flexibility, reduce stress, or simply stay active, we have a class for you.
Floating and Grounded Sound Immersions for Wellness and Stress Relief
Life can be stressful, but our floating sound immersions can help. The unique sensation of being supported by water and the vibrations carried into the water and through your body are designed to help you relax, unwind, and let go of the worries of the day. Join us for a class and feel the tension melt away. Want to stay more grounded? We do sound immersions on land as well.
Yoga for Athletes
Are you an athlete looking to improve your performance and prevent injury? Our yoga for athletes classes are designed to help you build strength, improve flexibility, balance and enhance your overall athletic performance.
Meditation and Mindfulness
Meditation and mindfulness are powerful tools for cultivating inner peace and calm. Join us for a meditation class or workshop and learn how to quiet your mind and connect with your inner self.
Yoga Apparel and Accessories
We offer a range of high-quality yoga apparel and accessories to support your practice, including yoga mats, blocks, straps, and more. Shop our selection and find the perfect gear for your practice.